Wednesday, 28 November 2012

Futsal

Rules

  1. Play to the marked out red lines.
  2. Ball can not be kicked over head height, If it is it's the oppositions free kick.
  3. Keepers are allowed anywhere on the court.
  4. Keepers are only aloud 3 seconds from a goal kick.
  5. Outfield players are only allowed 3 seconds from a kick in.
  6. If any team commits 5 fouls every foul after that 5 will result in an free kick for the opposition.
 Open Day

9:00Am - Meet and greet the students, inform them on the upcoming day, get them mixing and talking to people they don't know.

10:00Am - Half an hour worth of fitness training, A 400m run, 60 second sit up and press up test.

10:30Am - Break for the students.

11:00Am - Head tennis games, teams of four.

12:00m - Dinner for the students

1:00Pm - 6 a-side futsal tournament played with the rules above.

3:00Pm - Get feed back from students.


Wednesday, 14 November 2012

Monday Afternoon COACHING

Set pieces

Each of us had to come up with our own corner or free kick set piece to demonstrate and test on the rest of the class I did a fairly easy free kick technique but it worked extremely well. Although each person was videoed i haven't got the footage but it should be uploaded ASAP.

Futsal  

Later in the afternoon we played some futsal in teams of 4 which across a big pitch gave us a great run out and allowed each player to see plenty of the ball.

Abercrombie Athletics COACHING

Today we visited a local primary school and took 30 kids aged 9 around an athletics circuit, The 30 children were split into groups of 5 or 6, Us college students were also split into groups of 5 each set of college students took a group of children and taught them an athletics event for example our event we was teaching was javelin so we had to teach the kids the technique of javelin and then let them have ago each group of students taught the children for 10 minutes and then the kids would swap around and you would have another set of 5 to teach.

Chesterfield College A vs Nottingham New College ANALYSIS

Time played - Last 10 Minutes
Position - CM
Final Score - 3 - 1 

Although only making it on for the last 10 minutes I played reasonably well to say i played out of position I don't believe I gave the ball away once and created a goal scoring opportunity from a cross into the box. Can't really analyze  much else as I only played 10 minutes.

analysise